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Invest in Rest

You've read all the books, scoured the mommy blogs, heard all the well-intended advice from friends and family but, your sweet baby is still not sleeping.

The truth is, rarely do babies and children learn good sleep habits without some kind of training. Sleep training is more than just "cry it out". In fact, there are many different and effective methods. It is my job as your certified infant and toddler sleep consultant to determine which method is appropriate for your unique situation and coach you through to reach your goal.

Our sleep packages are intended for children 4 months to 4 years old and provide you with the knowledge, plan, and support to bring the sleep and peace back to your household. By investing in rest, you are setting the groundwork for healthy sleep habits for your child and ensuring that you are getting the rest you, as a parent, need as well.

Are you ready to sleep again?

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Hi, I'm Jamie Spears, Certified Pediatric Sleep Consultant

As a Certified Pediatric Sleep Consultant, I understand the weight and frustration of needing help but not knowing where to turn to first. That’s why my mission is simple: give my clients the pediatric sleep education, tools and resources that they need to identify the root cause of their child's sleep problems, understand the processes to fix them, and put a plan together that’s personalized and effective.

Sleep Consulting With Nest and Nod

As your Certified Pediatric Sleep Consultant, I offer you unyielding support and a personalized approach to clear away the confusion and provide you with the sleep you and your baby deserve. Take a look at my services and see how we can work together to achieve better sleep for your child.

Sleep Patterns


Text, Phone, and E-mail Support Options

Custom Sleep

Plan & Schedule

Advice on setbacks and regressions



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Nest and Nod got it's certification from the renowned Cradle Coach Academy. We have the proper education and training needed to complete the comprehensive and challenging certification process.

Let's Work Together

What to expect

Step 1. Schedule your FREE consult call to discuss your child's sleep habits, your concerns, parenting style, sleep training methods, and any other initial questions you may have

Step 2. Select a package that meets your support needs

Step 3. Complete the intake form needed to design your custom sleep plan

Step 4. Receive your personalized sleep plan and schedule

Step 5. Begin implementing the plan and utilizing the support included in your package

Step 6. Enjoy the REST

Mother with her Child
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Natoya S.

My 6 month old didn’t sleep through the night and required a comfort nurse to sleep. She wouldn’t go down for “good” until after 10 PM. She would then usually wake around 2 AM to nurse and then every 2-3 hours until the day started. MJ struggled with napping and fighting her sleep. This program has her putting herself to sleep for every nap and bedtime after just 2 weeks.

Kaylee L.

My husband & I are so thankful for the support Jamie with Nest & Nod provided us during our sleep training journey. Jamie provided us with a very detailed plan & guided us on how to create the perfect sleep environment. My 5 month old daughter went from sleeping in our room & waking 4-5 times a night to nurse to sleeping 7pm-7am in her own bedroom after implementing the plan. Whether you want to start great habits right away with a newborn plan or you're trying to correct continual bad sleeping habits, I highly recommend reaching out to Jamie.

Lexi G.

I loved that Jamie worked with my working schedule. She was very understanding and made great suggestions to help improve Tinley’s sleep.

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